Min
- Class Type: Piloxing
- Trainer: Piloxing Trainer
- Date: May 23, 2023
- Length: 16:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
POWER SCULPT 1
Equipment: No Special Equipment Needed!
This 15 minute power video can be added to the end of any PILOXING® System Round or workout, or done all on its own! Pilates-inspired exercises target every single muscle in the core. Get toned, lifted, sculpted – if you dare.
- Class Type: Piloxing
- Trainer: Piloxing Trainer
- Date: May 23, 2023
- Length: 16:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
