Testimonials

Mike

Picture of Mike
SSoD is definitely a life changer. With the help of Cat, Brooke, Meredith and Mere W., I lost 100 pounds last year. It started when I went to buy new dress pants and had to move up another waist size...

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* Results may vary

Cara from Columbia, MO

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I had multiple people ask how I was able to stay so fit after my knee surgery. The answer was always easy; SSoD!  The biggest compliment came from my surgeon. He could not believe how fit I was… I told...

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* Results may vary

Rusty from Fort Worth, TX

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I am from Fortworth, TX. I have been a member since November 30, 2014. At that time, I weighed about 240. I have been a Spin enthusiast since February 2010. Spinning at least 2-4 days a week at the YMCA....

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* Results may vary

Heather from Canada

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With the help of Studio SWEAT OnDemand, what had become my overpriced laundry rack was swiftly morphed back into a spin bike and it has changed my life; enabling others to implement positive health and fitness changes regardless of your...

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Trish, Cat’s Sister from Seattle

Picture of Trish, Cat’s Sister from Seattle
Cat Kom said this regarding her very own sister, “Trish decided enough was enough and in 11 months she made huge changes which, of course, included working out from home with SSoD! Down 83 lbs, and went from a size...

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Harald from Ederveen, Netherlands

Picture of Harald from Ederveen, Netherlands
SSoD helped me to enjoy working out again and changed my focus on food completely. Of course you need to do it yourself, but without you guys I probably would not have succeeded! 14 years ago I was 33 years...

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* Results may vary

Lorna from Canada

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Lost 20lbs between September and December. Then lost 10 after. I am addicted and decided if I am to spend money on anything that SSoD was worth it. I still have aways to go but you’re my motivation. I am...

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Silvia from France

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I have been working out my whole life, getting in and out of different sporting activities. Since starting SSoD back in Feb 2013, I have noticed huge improvements with my health and body that all my previous fitness trainings didn’t...

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Carla from Hoboken, NJ

Picture of Carla from Hoboken, NJ
I am so happy to have found your terrific website. I have always been physically active (spinning, running, weight-lifting, etc) but during the past 6 months, I have had surgery for a brain aneurysm (Sept. 2014) and a kidney transplant...

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Diana from New Jersey

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When I saw this contest I thought there is no way I could win this because I really don’t have a typical success story. I am not overweight and I work out pretty consistently now for years. I am actually...

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Lisa from Massachusetts

One of really cool differences between you and your competitors is that you make the at home people feel like they’re actually in the studio, and it feels like a REAL indoor cycling studio (not staged like some others)- so...

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Kelli from Kodiak, AK

I just needed to write and let you know how thankful I am for Studio Sweat OnDemand! I have always been a huge fan of working out and would put in about 70 miles a week of running, but of...

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Kate from San Diego

Speaking to Studio SWEAT workouts… I love knowing that I am working extremely hard, but that I’m having fun and results are happening!  One of these unexpected results for me has been discovering myself as an athlete.  With Studio SWEAT...

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Janelle from Olympia

Thank you Cat Kom for feeding my passion for fitness. For the last 7 years, You’ve inspired me, motivated me, yelled at me, encouraged me and made me a stronger woman....

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Simon in the Scottish Highlands

I recently bought a Spin® bike and searched for videos of Spin® classes on youtube.  The StudioSWEAT classes are excellent, and by far the best that I have found. I have really benefitted from the sessions, and remain motivated to...

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Kerri from San Diego

With 2 little kids, and a full time job, it’s often hard to make a scheduled Spin® class.  With Studio Sweat on demand, I never have to worry about missing a class, because I can get the same great instruction,...

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Alex

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...

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Katrina from New York

I just took one of your Spin® classes and thought it was amazing! I have my own Star Trac Spinner® bike home already and I can’t wait to take more of your classes. Please notify me when you’re streaming website...

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Stuart from Lords Valley

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Cheryl from Macon

AWESOME class!!!! This is the best Spinning® class I’ve ever taken. It gets the heart rate up, tones all muscles, and forces a ton of sweat out of you. I love it!!! The music mix is excellent!!   ...

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Sarah from Manchester, New Hampshire

Picture of Sarah from Manchester, New Hampshire
Hi Cat, You don’t know me, but like many others I know you from your amazing On Demand Spin® Classes. I wanted to personally write and say “Thank You.” I’ve always been a runner from a very young age and...

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Alicia from California

Hi Cat!! My name is Alicia – just another HUGE fan of Studio SWEAT and of you! I am a Spin instructor at Facebook Headquarters in Menlo Park, California, as well at another fitness center here in the area. I...

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* Results may vary

* Results may vary