StraightUp Spin February 19, 2017


30 Minute Spin February 16, 2017 – “Back To Basics”


Spin Sculpt: Express Torch & Tone


Spin Core: 47 Minute Cardio Blast

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22 Minute Spin February 5, 2017


StraightUp Spin January 31, 2017


30 Minute Spin January 29, 2017


StraightUp Spin: Slim Down Sprints

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Spin Core January 19, 2017 – “Ready to Rock!”


StraightUp Spin January 12, 2017


Spin Sculpt: Body Changer (You will be SORE!) 2

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30 Minute Spin January 1, 2017


30 Minute Spin: High Intensity

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Spin Core December 18, 2016


Spin Sculpt December 15, 2016


30 Minute Spin December 8, 2016


StraightUp Spin: The Essence of Endurance

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StraightUp Spin November 24, 2016


Spin Sculpt (with TRX option) November 20, 2016


30 Minute Spin November 17, 2016


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