Spin & Stretch May 25, 2017


20 Minute Spin May 22, 2017


Awesome 22 Minute Cardio & Core Workout!

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30 Minute Spin: Ride Hard? Recover Harder.

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StraightUp Spin May 7, 2017


20 Minute Spin: HIIT Energy Boost

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Spin Core April 23, 2017 – “Hip Hop with Halima”


50 Min Spin Sculpt: SLIM & SOLID

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30 Minute Spin April 9, 2017


StraightUp Spin: 11 Ways to Turn & Burn – 2017 Anniversary Ride

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30 Minute Spin: Sweating to the Beat

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Spin Core March 23, 2017


StraightUp Spin March 16, 2017


Spin Sculpt (with TRX option) March 12, 2017


30 Minute Spin March 5, 2017


Spin Sculpt March 2, 2017


Spin Core: Ready, Set, SWEAT!!!

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StraightUp Spin February 19, 2017


30 Minute Spin February 16, 2017 – “Back To Basics”


Spin Sculpt: Express Torch & Tone


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