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Rip V35

Multi-Direction. Multi-Tone! (Rip V35)

Equipment: Aerobic Step / Barbell / Dumbbells

RIP Volume 35 has all the essentials! 800+ repetitions using exercises and training methods with proven results. Tackle multi-directional lower body training in 2 leg set, diagonal work for the chest and back, a triceps track with multiple angles of attack, interval-style biceps training, bodyweight drills in several tracks, and a core track with a distal rotation focus. This release is designed to help you get stronger and more tone!

  • Class Type:
  • Trainer: RIP Trainer
  • Date: February 21, 2023
  • Length: 55:16
  • SWEAT Scale:
    ()

  • 1-3 Sweat Drops:

    Low to Moderate Intensity

  • 4-5 Sweat Drops:

    Moderate to High Intensity

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