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Rip V35 Inst - 30

30 Min Tone to the Beat (Rip V35)

Equipment: Aerobic Step / Barbell / Dumbbells

RIP Volume 35 has all the essentials! Rhythmic music synced to body-sculpting exercises and training methods that will lead to results. Tackle multi-directional lower body training, diagonal work, interval-style training, and bodyweight drills in several tracks. This release is designed to help you enjoy getting stronger. Let’s lift.

  • Class Type:
  • Trainer: RIP Trainer
  • Date: May 22, 2023
  • Length: 31:41
  • SWEAT Scale:
    (1)

  • 1-3 Sweat Drops:

    Low to Moderate Intensity

  • 4-5 Sweat Drops:

    Moderate to High Intensity

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