Spin Core November 5, 2017

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Monica's Spin Core class November 5, 2017

Class Details

Class Description

FUN – Fast, Unique, and Non-stop is the acronym for this speed driven, no quitting, get you smilin’ Spinning class! You’ll love bouncing back and forth between endurance and interval drills, while singing along to some popular tunes.

This energetic Cycling class is one you’ll want to do a few times, so pump up the volume and get ready to sweat!


Here's what people said about “Spin Core November 5, 2017”

68 Comments
User Photo 496

Like the class but the voice was too loud the insteuctor’s cokume needed to be turned down and the music louder
Other than that it was a great class

Thanks Anita! I will definitely keep that in mind next time…now I will have to count for myself in my head lol

Drive to 25-holy smokes! That was so much fun! Thank you, Monica! Crushed major calories after Cat’s Halloween ride. Definitely a favorite.

User Photo 22713

“Drive to 25” -79..Thanks for a fun and sweaty workout Monica..loved the drills and the core at the end was just right..cheers.!!

Drive to 25. # 20. I absolutely loved Monica’s class! I really wish she had more classes. The class just flew by (with the exception of the heavy rock song…but that’s just personal preference). Please do more!!! I’ll be doing this one again 🙂

User Photo 16014

Monica I haven’t had this much fun in a workout in a while! music was perfect and drills were tough but doable . A+++ instant favorite

Drive to 25 – Class 31.
This looked like an enjoyable class but I struggled to get into fully due to the volume mix of the music being very low compared to Monica – maybe some post-production tinkering would help?
Still give it my all though 🙂

Drive to 25 – Great workout and I loved the music. I appreciate reading the positive comments here. It motivates me to get my workout clothes on and get going when I might be feeling lazy.

Watch out Connie! That’s my husband and now he is going to get even bigger with that compliment! He LOVES SPIN!!! just don’t tell anybody lol

Drive to 25! Holy cow! Tank burned more than 1100 calories on that one!! I worked my butt off and burned 400. Thank u Monica!!

User Photo 26586

Drive to 2. Great class! I love Monica’s laid back and cheerful attitude. It made the class that much more fun and enjoyable.

User Photo 1404

I loved the music and the core!! Yeah the music could have louder but still a great class!! Can’t wait for more classes from you….my instinct says you’re a rocker which those are my favorite classes!!!

User Photo 197

I really loved the class. The variety was great, music was fun. Monica you add variety to my workouts! Very clear excellent instruction and loved the counts, let’s me refocus, cheers xoxo

Anita, no excuse nescessary — Insteuctors cokume is a great name for a book, or a chapter to a particular podcast we’re all listening to!!!