We now offer many classes with Closed Captions (CC). Not all classes offer the CC option, but there are tons, including all releases July 1, 2022 and after. To turn on or off the CC option on these classes, please
App - Apple & Android
How to See Calories Burned & Your Heart Rate While Streaming Classes:
Want to see your heart rate app/device data live while watching your Studio SWEAT onDemand workout at the same time? Check out this FAQ to learn how! . . Ever wonder how many calories you burn during an SSoD class?!
How to Connect/Sync Your Heart Rate Device to the iOS App
If your fitness tracking device has Bluetooth capability, you now have the ability to see your Heart Rate (HR) as well kCals burned on the iOS app while taking a class! How cool is that?! This feature ONLY shows in the
How To Adjust Maximum Heart Rate On Your Profile
If you are a MyZone user: Please email ondemandsupport@studiosweat.com and one of our Support Specialists will adjust your MHR for you. This can NOT be done manually on your profile because we like to maintain sync and consistency between the
How To: Easy Steps to Filter, Sort & Search to Find the Classes You’re Looking For!
It’s super easy to find classes on your favorite device! Browse, search, sort, and filter with the flick of a thumb. Learn more about that by watching this How-To Video below, but it’s very intuitive.
I have a Premium Pass, how do I download classes for offline use?
If you have the Premium Pass and an Apple device (iPhone or iPad) or an Android device (phone or tablet), you have access to download classes for offline use through our app! It’s a great option if you have slower
How can I find all classes with a specific trainer?
You’ve got a favorite trainer, great! Now you want to see all of their classes…here’s how: Through internet web browsers and mobile apps: Once you’ve logged in, select Filters: Then the specific trainer and Apply Filters: For the SSoD ROKU
Help, my videos are freezing or getting interrupted!
Oh no! We totally understand that’s not an easy way to work out, so we’d love to help you troubleshoot. Here are a few things you can try: ADJUST THE VIDEO RESOLUTION TO A LOWER NUMBER The highest resolution is 1080,
How do I download my video into the app?
Once you have purchased a single class download, open the SSoD app: Go to My Zone on the red bar on the bottom of the app. Click on the Downloads under the banner. Then click on the Download button next
How do I get volume in the app on my iPad/iPhone?
The side switch on both the iPad and iPhone needs to be engaged to get volume on the videos. On the iPhone, the side switch is usually on the top left. Also known as the silence or vibrate switch, directly