Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mike
- Class Date: November 27, 2019
- Class Length: 1:03:13
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Cycling to music is addicting. The problem is, we often allow the music to dictate the workout. This indoor cycling video ride is done apart from the music. It’s a series of challenging breakaways and climbs, with some speed mixed in. It’s a ride that marches to its own beat!
