Class Details
- Class Type: Killer Cardio Workouts
- Class Trainer: Carolyn
- Class Date: June 16, 2022
- Class Length: 33:07
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
- Some workouts require a specific tool like a Jump Rope or BOSU ball, but that will be clear in the class title!
Class Description
Carolyn’s body-toning pool workout has you pushing, pulling, kicking, and jumping against the water’s resistance, with the water taking the impact off your joints.
