- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
OK… so… yes, this class is gonna give you a workout hangover, but aren’t you curious what that means? After you take it, you’ll get it. Submit a comment after you take it so other people understand. Simply said, it’s full body love for 45 minutes, then just when you think you’re done… BAM, the killer finale. If you don’t feel this one tomorrow, I can’t help you. J Git it!