- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Anchored TRX® Straps
Get a quick intro to TRX® Training as Cat begins by walking you through necessary terminology and the basics of TRX®. After that she leads you in a solid head to toe 30 minute core driven TRX® workout. Odds you’ll break a healthy sweat? G-U-D, good!