Let’s learn about Nutrition in this 60 min Nutrition Workshop with Miriam, starting Sunday June 4 at 11:30 AM PST. Miriam, SSoD’s Registered Dietitian, will present Intuitive Eating Techniques and Functional Fueling. She will discuss the following:
- Diet efficacy
- Why should we Intuitively Eat?
- How to awaken your Intuitive Eating ability
- 10 Principals of Intuitive Eating broken down
- Functional Fueling
- Managing expectations
- How to measure successes healthfully
- Wellness Journey
At the conclusion of the presentation, Miriam will host a 30 min Q&A period, where you will have a chance to ask the questions!
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Check Computer Resources: A possible cause of choppiness or pausing playback is insufficient CPU resources. It is recommended to shut down all other applications and browser tabs / windows while viewing if you are experiencing playback problems.
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