KOMrade Olympic Bronze



You Choose Bronze! 
Minimum of 500 SWEAT minutes (averages to three 45 minute SSoD classes a week)

Here’s how you compete in the challenge:

  • For every SSoD minute you Workout between July 12 and August 8th, you get one SWEAT minute. Your SSoD minutes will be tracked through our SSoD Fitness Tracker, which you can click here to see anytime. Good News! We can see every SWEAT minute you put in on our end too and that’s how we will track your achieved SWEAT minutes!
  • You must complete 500 SWEAT minutes to achieve Bronze Status (if you do not, that’s OK, you will be put into the raffle that best fits the SWEAT minutes you completed)
  • You can choose any SSoD classes you wish, the challenge is based on minutes!
  • One private Facebook group for all challenge participants!
  • Raffle for Prizes for those that successfully complete the challenge!


Want to have even more fun?
Request to join the private challenge Facebook group!