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*This All Access Pass is for personal use only. For commercial licensing information click here.

For only $5/mo upgrade to the Backstage Pass and get all the features above PLUS:

Weekly workout plan. We’ll tell you exactly what SSoD workouts to do based on your selected fitness goals! Nutrition advice. Get nutrition tips to help you meet your fitness goals. Stay motivated. Every week Studio SWEAT’s Cat Kom is gonna give Backstage Pass Holders a personally crafted message that’ll help you keep your eyes on the prize and head in the game.
“The Backstage Pass has been great for taking me out of my comfort zone! There are so many classes in the SSoD library that I had no idea existed, like the one I took today that you suggested based on the goals I entered for my Backstage Pass profile. Highest calorie burn yet! Thank you guys!” ~Holly from NY, NY