Get up to 50% Off All Access Pass Plans Now with our Spring Shred Sale!

SHOP SALE NOW!

40 minute online Power Barre class

  • Class Type:
  • Trainer:
  • Date: February 10, 2019
  • Length: 40:03
  • SWEAT Scale:
    (8)

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

40 Minute Power Barre

Equipment: No Special Equipment Needed!

Get ready to work up a sweat with some of the best Barre Leg Exercises with weights + some hard core abs in this killer online Power Barre class. Carolyn takes you through a strength-focused barre booty-toning workout where you can use lights weights to increase the burn, or even water bottles if you don’t have dumbbells. So, pull up a chair, bike, or anything you like to help you stay balanced… then just click play to increase your strength, lean body mass, range of motion, and flexibility. Positions everyone!