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Check out the Videos in this SWEAT Fest Pack!
30 Minute Spin: Half Hour of Power
Trainer: Brian | Duration:
Embrace heavier gears in this action packed 30 minute ride from Brian, strengthening your legs, heart, and lungs with every pedal stroke, plus sprints and a fast flat.
…Spin, SWEAT, Stretch
Trainer: Mere W. | Duration:
Mere W starts fast with jumps and intervals, builds into super sprints, climbs an endurance hill, then finishes with leg slimming jumps and a long, well earned stretch.
…StraightUp Spin: Hills & Drills 2!
Trainer: Cat Kom | Duration:
Chase a personal record for calories burned in this 60 minute ride, climbing monster hills and jumps before a HIIT workout within the workout and one more mountain to the…
Check out the Videos in this SWEAT Fest Pack!
StraightUp Spin: Spicy Spin
Trainer: Rebecca | Duration:
Hop on for an all business 45 minute ride with Rebecca, packed with drills, fast flats, hills, and interval speed work you can dial up or down.
…30 Minute Spin: Quick Burn
Trainer: Cat Kom | Duration:
This quick 30 minute ride delivers a high calorie burn with a solid warm up and speedy post cycle stretch built right in. Enjoy the burn.
…Spin Core: Burn it with Bethany!
Trainer: Bethany | Duration:
Bethany mixes endurance drills, powerful climbs, and sprints into this crankin’ cardio ride, then finishes with core work you’ll feel for days.
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