Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Brian / Mike
- Class Date: November 14, 2021
- Class Length: 45:55
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Mike and Brian split this Team Time Trial into two 14 minute pushes, riding solo or with a partner, challenging you to work harder in the second half than the first.
