Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Brian / Cat Kom
- Class Date: March 20, 2018
- Class Length: 59:34
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
You’ll feel happy, you’ll feel empowered, you’ll feel sad (just for a second), you’ll feel motivated, and you’ll probably feel like making a change. That change might be a change for you and/or a change that’ll better the world.
So hop on and ride along to one of the best Spin Classes you’ll ever take, led by Studio SWEAT onDemand founder, Cat Kom, and Rock-star Brian LaRose. Oh, bring a towel… you’re gonna need it. :)
