Class Details
- Class Type: Spin Core Class Online / StraightUp Spin Classes
- Class Trainer: Olga
- Class Date: April 30, 2023
- Class Length: 1:02:43
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Olga sets a 90s pop playlist behind jumps and climbs for power and sprints for calorie burn, then wraps with a stretch and an optional bonus 5 minute ab set.
