Class Details
- Class Type: Bike & Barre Classes / Spin and Sculpt Class
- Class Trainer: Carolyn
- Class Date: December 13, 2020
- Class Length: 47:17
Class Description
Carolyn pushes twenty-five intense minutes on the bike with sprints and a heavy gradual climb, then moves you into barre work that’ll get your legs shaking. Use your bike for the barre portion.
