Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Cat Kom / Mike
- Class Date: December 8, 2022
- Class Length: 35:52
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Mike leads this 30 minute spin workout set to Christmas music, alternating the climb so it flies by before you know it. Grab your bike and ho ho hold on.
