Class Details
- Class Type: On Demand Yoga Classes
- Class Trainer: Tatiana
- Class Date: November 29, 2020
- Class Length: 38:18
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
Class Description
Tatiana guides you through low-intensity postures designed for deep relaxation, a stilled mind, and reduced muscle tension. A gift for your mind and body whenever you press play.
