Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Rebecca
- Class Date: September 8, 2013
- Class Length: 51:03
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Iron woman Rebecca is going to motivate you to ride till you drop in this powerful StraightUpSPIN®! Plenty of interval and speed work with strategically placed climbs to maximize the burn! Watch the calories get crushed because your heart rate never drops during this one. Let’s go!
