Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: February 24, 2013
- Class Length: 1:05:13
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
An hour of energy, music, and motivation adds up to a calorie crushing StraightUp Spin ride that leaves you feeling proud you made it. A long, feel good stretch is your reward.
