Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: December 11, 2014
- Class Length: 1:00:01
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Bethany takes you through a full sixty minutes of StraightUp Spin built to torch calories. No joy ride here, just legs on fire and a real burn to show for it.
