Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: February 7, 2013
- Class Length: 59:14
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Bethany delivers a nonstop, fat blasting full hour on the bike packed with sprints and hills. Be ready to mop up the sweat when it’s done.
