Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mike
- Class Date: December 10, 2017
- Class Length: 45:34
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Mike sends you down an unknown route where the climbs, speed drills, and long stretches show up in random order. You won’t know what’s next, only that it’s coming.
