Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: AJ
- Class Date: April 15, 2018
- Class Length: 50:42
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
AJ takes you through hills, intervals, endurance drills, and jumps set to throwback jams in this 50 minute ride that gets your legs moving and your vocals singing.
