Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: March 11, 2018
- Class Length: 48:41
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Bethany mixes her signature speed with endurance work in this HIIT cycling class built to fry fat and tone muscle. Grab a towel, you’ll need it.
