Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Carolyn
- Class Date: April 16, 2015
- Class Length: 31:15
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Carolyn’s energy is contagious as you hit climbs, sprints, and a heavy dose of jumps right from the start. A solid burn for the days when time is short.
