Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Dalia
- Class Date: June 2, 2024
- Class Length: 57:49
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Dalia sets iconic 80s tunes behind 4 long hill climbs, two songs each, with a downhill recovery song after every one. Crank on the heavy gear.
