- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Join us for a trip down memory lane with this super fun Spinning class packed with Motown classics! And not only will you take a trip DOWN memory lane, but you’ll also take it UP memory lane because this Motown Ride is a pyramid-style workout! You’ll start at the base of a mountain, climb up to its peak (to the song “Ain’t No Mountain High Enough” of course), and then fun times with fast drills kick in as you descend. It’s a great 40 min ride that goes by way too fast. Let’s groove!