Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: September 19, 2019
- Class Length: 44:11
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Giddy up y’all! Join Bethany for a heart-pounding, SWEAT drippin’, Calorie-Crushin’ Country Music Spin Class! You’ll love the blend of core-strengthening climbs and endurance fast-flat fat burners! And, can you believe it… there’s only one sprint drill, so make it count! Y’all got this… let’s go!
