Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Olga
- Class Date: August 18, 2022
- Class Length: 44:37
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Olga plays with resistance, speed, and time to climb your heart rate up, then gives you short descents to bring it back down. Grab a towel, this one gets sweaty.
