Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Brian
- Class Date: August 11, 2024
- Class Length: 40:28
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Brian mixes traditional Spin drills with math-inspired patterns like Fibonacci sequences and Pi for an exponential calorie burn across this 40-minute ride.
