Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mike
- Class Date: September 1, 2022
- Class Length: 59:54
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Moderate inclines and fast flat roads build toward four hills in this ride, each one demanding the mindset of a warrior. Know what’s coming, then go attack it.