Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: October 29, 2023
- Class Length: 42:28
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Three non-stop twelve minute drills push this high calorie burn ride past its shorter predecessors, so get ready to sweat harder than you have in a while.
