Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Rebecca
- Class Date: June 21, 2020
- Class Length: 1:02:39
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Rebecca keeps you guessing with a 3×3 format built from three hills, three fast flats, and three surprise drills sprinkled throughout this hour-long ride.
