- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
You loved the first one so much that we’re bringing you the sequel! The reason this is one of the best Spin Download videos EVER is because the tracks were picked by you, the people! All super fun and motivating songs to ride your tail off to. With four 3-song sets, the workout feels like it just started when it’s over, and no matter what your mood was before you began it’ll be off-the-charts good when it’s over. Hop on and let’s get our happy on!
5 MIN BONUS SCULPT AVAILABLE AT THE END.