Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Jess C.
- Class Date: September 3, 2023
- Class Length: 41:52
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
We’re giving you 4-D (as in “4-Drills”) ways to torch calories and have tons of fun in this 40-minute Spin Circuits class. You’ll run a circuit through the 4 Drills that each incorporate the number 40 in different ways, then repeat the circuit in reverse. Hop on and give us your 4-D in 40!
