Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Jess C.
- Class Date: September 3, 2023
- Class Length: 41:52
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Four drills, each built around the number forty, run in a circuit and then repeat in reverse for a fun, calorie torching forty minute ride.
