Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: August 3, 2017
- Class Length: 45:03
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
This 40 minute climb focused ride has you pedaling to the beat for nearly 30 minutes straight, moving from longer, flatter hills into shorter, steeper grades.
