Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Brian
- Class Date: January 21, 2021
- Class Length: 44:34
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Don’t let the name fool you, Brian’s clean-music ride still pushes through fast flats, heavy climbs, and super sprints. Cross the finish line into a tough, focused ab set.
