Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Brian
- Class Date: June 7, 2020
- Class Length: 1:01:59
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Brian channels 90s grunge for 45 gritty minutes on the bike, followed by 10 minutes of nonstop core work that gets your booty in on the action.
