Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Cat Kom
- Class Date: August 22, 2019
- Class Length: 1:02:56
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
A varied hill set opens this fifty minute ride before the drills take over, fast, fun, and relentless, with a bonus round of abs waiting at the end.
