Class Details
- Class Type: Killer Cardio Workouts
- Class Trainer: Cat Kom
- Class Date: March 29, 2018
- Class Length: 34:47
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
- Some workouts require a specific tool like a Jump Rope or BOSU ball, but that will be clear in the class title!
Class Description
Head outdoors with just your body and a park bench for running, dips, ab work, and some of the best leg toning moves around in this outdoor park workout.
