Class Details
- Class Type: Bootcamp Workouts
- Class Trainer: Dustin
- Class Date: January 20, 2013
- Class Length: 56:22
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Dustin wraps 2 minute cardio blasts around killer, diverse super sets boot camp style, whether you take it indoors or out. Compound movements and full body torching throughout.
