Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Bethany
- Class Date: March 21, 2013
- Class Length: 56:37
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Bethany strips out the rep counting so you can focus purely on form in this 56 minute total body workout. Less to think about, more results to show for it.
