Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Cat Kom
- Class Date: March 12, 2012
- Class Length: 23:43
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
A full body workout in under 25 minutes: lunges, squats, and plyo set your legs burning while shoulders, chest, back, triceps, and biceps get hit hard.
