Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Cat Kom
- Class Date: August 19, 2012
- Class Length: 30:44
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Get lean with no equipment and no excuses. Full body sculpting packed into 30 short minutes, with the option to add running for extra cardio if you want more.
